Category: COVID19

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Alopecia – hair loss; autoimmune & other reasons

Male pattern baldness, thinning at the forehead scalp line, can have genetic reasons and can be more likely when autoimmunity is a factor. The hair follicles become dysfunctional due to autoimmune changes. Malnutrition of adequate protein, trace minerals, and B vitamins, methylated forms, may also be involved, and also essential fatty acids and phospholipids play a role.

Nutrients that play a role in hair growth or other growth and energy pathways:

  • Methyl folate, methyl B12, choline, other B vitamins,
  • Magnesium, especially Epsom salt soaks, which provides sulfate also,
  • Trace minerals including boron, silicon, manganese, molybdenum, copper, and especially zinc, and inadequate Iodine in ratio to excess halides (bromide, fluoride, chloride), is likely involved,
  • Nrf2 promoting foods (page G10)/herbals, especially sulfur containing foods like onions and cruciferous vegetables. Herbs and Spices adds more of the Nrf2 promoting phytonutrients in addition to trace minerals and other vitamins. See page G10. Nrf2 Promoting Foods, on the site: effectivecare.info.
  • p53 promoting foods is a similar list with some more specific herbals.
  • Fennel seeds or fennel oil, seem to particularly help hair growth, and other
  • Phospholipid rich foods also can help build strong flexible membranes which are needed for strong hair or healthy cells: seeds, nuts, whole grains, cumin, coriander, cardamom,
  • Protein adequacy – hair is made of protein,
  • Omega 3, EPA/DHA, is also involved in having strong flexible membranes,
  • Moderate carb, higher fat from coconut & olive oil & pumpkin seeds/blanched almonds, can help reduce inflammation.

Low stomach acid may be factor in low B vitamin level. 2 spoons of apple cider vinegar or lemon juice with a meal can help low stomach acidity & increase B vitamin intake. It is similar type of acidity.

Fennel seeds or Fennel oil (how to make it yourself link)

Fennel seeds – eat them and are used in a scalp and hair oil by making your own or buying some Make your own, link: How to make Saunf – Fennel Oil and use for Hair Growth Benefits; Prevents Hair Loss Cleanses Scalp. (herzindagi.com)

Fennel Seed Oil product page, *unaffiliated: Fennel Seed Oil Benefits.

  • “Free radicals are detrimental to the hair. Without enough antioxidants in the body, free radicals can cause oxidative stress, which impedes hair growth and causes thinning. Fennel seeds are packed with antioxidants, as well as nutrients like pantothenic acid, iron, molybdenum, copper, folate, iron, and niacin that stimulate hair growth.” (simplyorganicbeauty.com)

Magnesium, protein & phospholipids are needed for reducing oxidative stress whether it is from fear, worry, physical work or exercise, or from an infection or chronic illness. Volatile chemicals from new vinyl furnishings or smoke or smog may also increase inflammation. Poor sleep quality, bright lights in the evening, or EMF exposure anytime, may be increasing low level chronic inflammation. https://twitter.com/deNutrients/status/1508741284281950211?t=1bZp3cy352Op2cH0H64-Gg&s=19…

This site http://Transcendingsquare.com has my main magnesium blogs: To have optimal magnesium needs protein and phospholipids too (Food sources and supplement types of magnesium and food sources of phospholipids and the basic protein minimal requirements for a healthy diet. We can not have electrically active ions of magnesium present in excess, or other ions.

Protein transport proteins carry magnesium and other trace minerals and may be shared. So too much of one type can cause a deficiency of another type of trace mineral – as seen with the interaction between high intakes of zinc leading to low copper, or high intakes of copper leading to low zinc. (to-have-optimal-magnesium-needs-protein-and-phospholipids-too/)

A personal success story – low oxolates, gluten free, moderate carb Paleo approach:

Carla Coulson shares about her own strategies that helped with her autoimmune and alopecia hair loss symptoms – she uses a Paleo approach which may be a higher protein balance than I tend to recommend (Moderate carb calorie diet: 30% carb/45-50% fat/20-25% protein). Lower carbohydrate intake and adequate protein is likely helpful for reducing inflammation and improving mitochondrial health and cytokine balance.

Cutting out gluten and going on a low oxalate diet were also important steps she says in the article: Cutting out gluten and going on a low oxalate diet were also important steps she says in the article: Auto-immune – going, going, almost gone! CarlaCoulson.com.

Immune Cell – cytokines and myokines

Cytokines or myokines (like cytokines but formed by muscle cells during activity) are inflammatory signals made in response to physical or emotional stress and they cause junior immune cells to differentiate into more specialized types. The types vary to respond to different types of pathogens, or other needs.

Excessive numbers of active immune cells may be created during an infection or stressful time of life from the increased amounts of inflammatory cytokines, or for people with very strenuous physical work or exercise as more myokines form with increased muscle activity. Having an excess of myokines from muscle overwork, or excess cytokines from EMF exposure, infection, or a really stressful day, can lead to more junior immune cells converting into whatever active form the specific type of cytokine or myokine causes.

This increase in immune cells may lead to more risk of antibodies forming against food proteins that also resemble one of our own proteins. These antibodies then attach to our tissue and our own immune cells then attack one of our own cells. This leads to autoimmune damage to cells and tissues that have a lot of that type of protein. The gluten protein found in wheat, barley, rye, and other grains is similar thyroid tissue and can be a factor in autoimmune thyroid disease. Molecular mimicry – dietary molecules mimicking a body protein can cause the immune antibodies to be formed against the body protein.

In the case of spike lodged in a receptor, the numerous immune cells may make autoimmune antibodies against that type of receptors. Video https://odysee.com/@BacktoBasics:e/99-Etappensiege-Original—Dr.-Sherri-Tenpenny:d

The risk of antibodies forming against food proteins is also more likely if leaky bowel membranes are a problem – leaky in the sense that larger size proteins can slip through gaps between cells (called tight junctions). The mucus or jelly like glycocalyx layer that coats our mucus membranes and intestinal lining, helps close that gap between cells. Eating more foods like okra, or slippery elm powder in tea, can help add to the fibrous structure of the glycocalyx.

As a bonus for eating more fiber rich foods, including the gooey ones (mucilaginous starches – can attract and hold water kind of like a sponge), the hair follicle is also supported. The glycocalyx, extracellular matrix (semi-solid fluid environment surrounding our cells), and the hair follicle which grows and supports our individual hairs, are all made in part with proteoglycans. (4)

  • “The proteoglycans are part of membrane cell,
  • they are part of the glycocalyx and the extracellular matrix,
  • they are compound by carbohydrates and sulfated amino acids
  • that confers negative charges able to attract water and form gels that resist mechanical forces in the connective tissue,
  • as well as function as a semipermeable and selective membrane to various cationic molecules [positive charged ions or other larger molecules with a positive charge],
  • its direct and indirect interaction with membrane receptors and growth factors regulates several transcription ways involved in the development of multiple pro-oncogenic processes.” (4)

Sulfur containing produce can help promote Nrf2 and provide bioavailable sulfur compounds for our proteoglycan needs. Baths, foot or hand-soaks with Epsom salt, magnesium sulfate, would also help.

Nrf2 is the short name for a gene and the protein it encodes. It helps promote the activation of genes that make antioxidants and promote growth and repair. Sulfarophane is another sulfur containing phytonutrient found in broccoli and other cruciferous vegetables. It is also an Nrf2 promoter. Any of the Nrf2 promoting molecules also tend to be inhibitors of inflammatory pathways as there are circadian cycle proteins that are shared. Simplified example: An assembly line might make one product on the night shift and another on the day shift using the same machine – so the two products can not be made at exactly same time – because the machine is busy.

The membrane control of the positively charged cationic molecules is an important function of proteoglycans and their presence in hair follicles might help explain why radiation poisoning causes hair to fall out. Proteoglycan replacement therapy was found helpful for reducing hair loss in male or female pattern balding. (5)

“Research shows that bioactive proteoglycans, e.g., versican and decorin, can actively trigger follicular phase shift by their anagen-inducing, anagen-maintaining, and immunoregulatory properties. This emerging insight has led to the recognition of “dysregulated proteoglycan metabolism” as a plausible causal or mediating pathology in hair growth disorders in both men and women. In support of this, declined expression of proteoglycans has been reported in cases of anagen shortening and follicular miniaturisation.

To facilitate scientific communication, we propose designating this pathology “follicular hypoglycania (FHG),” which results from an impaired ability of follicular cells to replenish and maintain a minimum relative concentration of key proteoglycans during anagen. Lasting FHG may advance to structural decay, called proteoglycan follicular atrophy (PFA). This process is suggested to be an integral pathogenetic factor in pattern hair loss (PHL) and telogen effluvium (TE).” (5)

Low carb diets or moderate low (30% calories from carbohydrates) can help fight inflammation.

Higher carbohydrate diets, such as the standard American diet, cause the body to use B vitamins and magnesium in greater amounts which can lead to deficiency, and store excess carbohydrates as fats throughout the body or excess fructose is converted into fats stored in the liver. When the body is busy making and storing fats in adipose/fat cells, then it can’t be doing other things like growing hair.

Our body needs us to be efficiency experts for it and our microbiome and part of that efficiency is detox and moisture. The glycocalyx or extracellular matrix or our hair follicles can not work well if to dry. We are about 60-70% water and it helps move nutrients to cells and take away toxins. Thick congestion that makes it hard to breathe is glycocalyx that is too dry while a drippy nose with allergy season thin watery mucus is too wet. Health generally is a balance. Drinking plenty of water and moving regularly can use our motion to help the blood vessels circulate nutrients to all of our cells and our lymphatic system to remove toxins.

Disclaimer: This information is being provided for educational purposes within the guidelines of Fair Use and is not intended to provide individual health guidance. Please seek a functional health practitioner for individual health guidance.

Reference List

  1. Haslam IS, Jadkauskaite L, Szabó IL, Staege S, Hesebeck-Brinckmann J, Jenkins G, Bhogal RK, Lim FL, Farjo N, Farjo B, Bíró T, Schäfer M, Paus R. Oxidative Damage Control in a Human (Mini-) Organ: Nrf2 Activation Protects against Oxidative Stress-Induced Hair Growth Inhibition. J Invest Dermatol. 2017 Feb;137(2):295-304. doi: 10.1016/j.jid.2016.08.035. Epub 2016 Oct 1. PMID: 27702566. https://pubmed.ncbi.nlm.nih.gov/27702566/
  2. Pham CT, Romero K, Almohanna HM, Griggs J, Ahmed A, Tosti A. The Role of Diet as an Adjuvant Treatment in Scarring and Nonscarring Alopecia. Skin Appendage Disord. 2020;6(2):88-96. doi:10.1159/000504786 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7109385/
  3. European Medicines Agency. 2008. Assessment Report on Foeniculum Vulgare Miller. Available: https://www.ema.europa.eu/en/documents/herbal-report/assessment-report-foeniculum-vulgare-miller_en.pdf
  4. Sánchez-álvarez, I. & Ponce-Olivera, R.M.. (2017). Role of proteoglycans in the hair follicle. Dermatologia Revista Mexicana. 61. 474-486. https://www.researchgate.net/publication/322852013_Role_of_proteoglycans_in_the_hair_follicle
  5. Wadstein, Jan & Thom, Erling & Gadzhigoroeva, Aida. (2020). Integral Roles of Specific Proteoglycans in Hair Growth and Hair Loss: Mechanisms behind the Bioactivity of Proteoglycan Replacement Therapy with Nourkrin® with Marilex® in Pattern Hair Loss and Telogen Effluvium. Dermatology Research and Practice. 2020. 1-17. 10.1155/2020/8125081. https://www.researchgate.net/publication/341166634_Integral_Roles_of_Specific_Proteoglycans_in_Hair_Growth_and_Hair_Loss_Mechanisms_behind_the_Bioactivity_of_Proteoglycan_Replacement_Therapy_with_NourkrinR_with_MarilexR_in_Pattern_Hair_Loss_and_Teloge
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Exosomes: audio conversation; Patent trail; & Micro-chip images of vial samples.

Exosomes are small membrane packets that can carry genetic material from one part of the body to another, where a recipient cell with a matching surface marker can accept it into the cell’s interior. Gene replication then may occur and cause whatever the protein does. Exosomes can also pass between people and if surface markers match can cause subtle changes in the recipient person. Pheromones for mating purposes are similar.

Audio with a transcript scroll will be available 30 days from Twitter Spaces (available on IOS or Android phone app).

Click through, the recording can be played.

More info on Exosomes in a document draft: exosomes .

The passive vaccination animal research is mentioned in a brief discussion in the following video with Stew Peters interviewing Dr. David Martin regarding the patent and other history of the chimeric spike protein. The topic of shedding risk was asked, with a mention of the many un-injected people who have had symptoms after passive exposure to injected people. {Menstruation changes with heavy bleeding has occurred in many women and even some post menopausal women. It was also mentioned in an adverse reaction report for an 5 month infant girl who got an injection. Other types of symptoms have also occurred after passive exposure to spike injected people.}

Injection of a bioweapon is considered domestic terrorism under US code. Chimeric spike is computer generated gene sequence with pathogen toxin sequences, including SEB toxin, which is considered a bioweapon. (Snake venom and wasp toxin like sequences are also in the modified gene sequence and one similar to the toxin causing Rabies symptoms.)

It is a crime to inject the ability to make a biotoxin within a person’s own cells, that will be added to the cell’s surface. But who will hear the case?

In the first video Dr. Martin hopes Congress or other people in power will act on the information he has gathered showing the culpability, profit motive, and pre-planning of the chimeric spike protein and the modified version obtained from China that was used in all the brand’s injections whether mRNA type or DNA/adenovirus or other types – the same modified chimeric spike sequence provided from a Chinese source (that was provided to NIH?) was used for all the brands of CoV injections.

The problem with continuing to hope for real action is the problem of collusion – who is truly free to act in Congress or judicial offices? We the people don’t know. We the people are being harmed and large profits are being made from those deaths and the injuries will add more ongoing profit. We the people need to take back control of our health and recognize that harm is being done – by US citizens, not just some Chinese group.

The lab origin, computer gene sequenced and printed, aspect of the chimeric spike was fairly clear from the early sequencing work and the published research trail in April 2020, as David Martin mentioned in the video. It was clear to me at that time at least. However saying there is “no virus” is adding to the hoax problem. The computer generated chimeric spike was likely combined with the gene sequence of a bat Coronavirus in order to produce an infection that would lead to acceptance of emergency injections.

  • “Therefore, to examine the emergence potential (that is, the potential to infect humans) of circulating bat CoVs, we built a chimeric virus encoding a novel, zoonotic CoV spike protein—from the RsSHC014-CoV sequence that was isolated from Chinese horseshoe bats1—in the context of the SARS-CoV mouse-adapted backbone. The hybrid virus allowed us to evaluate the ability of the novel spike protein to cause disease independently of other necessary adaptive mutations in its natural backbone. Using this approach, we characterized CoV infection mediated by the SHC014 spike protein in primary human airway cells and in vivo, and tested the efficacy of available immune therapeutics against SHC014-CoV. ”
  • (Menachery….Zhengli-Li Shi, Ralph S. Baric, 2015) A SARS-like cluster of circulating bat coronaviruses shows potential for human emergence. https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4797993/
  • 2013 paper published by a team with Zhengli-Li Shi about the discovery of the SARS like bat CoV strains. https://www.nature.com/articles/nature12711

In the second video (has transcript & list of names involved in the conspiracy) Dr. Martin is also done with waiting and shares names of the culprits in the patent and profit trail, and brings up We the people and our Inalienable Rights. (same video but different platform & has document links: rumble. More information about the criminal codes that have been violated is on Dr David Martin’s website: https://www.davidmartin.world/attorney-general-document/.

What about those nanobots? those micro-chip like formations? that are being found in samples from CoV injection vials.

The injections have the additional question of the moving particles within the electrical field of the graphene oxide. Comparison of the ‘Vaccine’ Micro-tech foound by New Zealand / Austrian & La Quinta Columna research.

Comparison of the ‘Vaccine’ Micro-tech foound by New Zealand / Austrian & La Quinta Columna research. Feb 2, 2022.

Detox – direct binding and removal of spike or other toxins.

NAC, N-acetylcysteine may help and other iron chelators/zinc ionophores may also clump other toxins.

More directly – Zeolite – can be absorbed and protect internally in addition to protecting the gut.

Deactivated charcoal, diatomaceous earth, Bentonite clay, are detox aids that can help protect the digestive tract. The health of the microbiome seems a big factor in risk of more severe illness and may play a role in lingering LongCovid as a reservoir for infection. 

The virus can infect bacteria as a bacteriophage and that may lead to a later relapse as the virus replicate to a point of bursting out. The infection may also be lingering as an intracellular infection that spreads by exosomes or direct contact between cells.

More information in: Protocol Collation & Therapy Goals, (document).

Excerpt from the David Martin transcript & list of the names he provided in the video:

Here is a list of all the people in that slide (from the video):
· Mukesh D. Ambani, Chairman, Reliance Industries
· Peter Brabeck-Letmathe, Vice-Chairman of the Board of Trustees WEF
· Mark Carney, UN Special Envoy for Climate Action
· Chrystia Freeland, Deputy Prime Minister and Minister of Finance, Canada
· Kristalina Georgieva, Managing Director of the IMF
· Queen Rania of Jordan
· David M. Rubenstein, Co-Founder and Executive Chairman, Carlyle Group
· Klaus Schwab, Founder and Executive Chairman, WEF
· Marc Benioff, Chair and Chief Executive Officer, Salesforce
· Thomas Buberl, CEO, AXA
· Laurence Fink, Chairman & CEO, BlackRock
· Orit Gadiesh, Chairman, Bain & Company
· Fabiola Gianotti, Director General, CERN
· L. Rafael Reif, President of MIT
· Mark Schneider, CEO, Nestlé
· Tharman Shanmugaratnam, Defense Minister, Singapore
· Robert Mercer, Renaissance Fund
· Larry Page, Google
· Al Gore, Environmentalist
· Angel Gurría, Secretary General OECD
· Paula Ingabire, Minister of Information Communication Technology, Rwanda
· Yo-Yo Ma, Cellist
· Luis Alberto Moreno, WEF
· Jim Hagemann Snabe, Chairman of Siemens and of Maersk
· Feike Sijbesma, Philco
· Zhu Min, Deputy Managing Director, IMF
· Mark Zuckerberg, Facebook/Meta
· Bill Gates, Microsoft
· Herman Gref, CEO, Sberbank
· André Hoffmann, Vice-Chairman Hoffman-La Roche
· Christine Lagarde, President, European Central Bank
· Peter Maurer, President, Red Cross
· Patrice Motsepe, Chairman, African Rainbow Minerals
· Julie Sweet, CEO, Accenture
· Heizo Takenaka, Economist
· Dustin Moskovitz, Open Philanthropy


David continues, “I want you to have some looks on there. Some are kind of interesting, like cellist Yo-Yo Ma. Did you hear me say that? Cellist, Yo-Yo Ma.
“How about the head of the Wellcome Trust? Not surprising, there, right? How about Princess Rania of Jordan? Ooh, that’s weird.
“How about the woman who happens to be sitting at the helm of the leadership of the government of Canada but conveniently out of sight but running 100% of the money for the government of Canada.
“How about all of these interesting people like, Jim Hagemann Snabe, how about Zhu Min, Chairman of the National Institute of Financial Research in China?
“And what makes these individuals interesting is that when you look at them, you find out something very important. Almost none of them have sought public visibility. Isn’t that funny? Which makes me pick on one of them. The guy I have here, at the bottom corner. And I have to give him credit. He has done so much to stay out of sight.


“I’ve got 12 minutes left. I’ve got to spend a couple of minutes on the guy who’s paid every search engine optimization to keep his name out of search engines and I’m doing it so that is costs him sh!tloads to keep all of you silent.
DUSTIN MOSKOVITZ: EDITING THE HUMAN GENOME
“So let’s get really clear on Dustin Moskovitz. Shall we, Dustin Moskovitz?…You little piece of sh!t! Let’s talk about him for a minute. The Co-Founder of Facebook that you’ve never heard of…also the guy who founded Open Philanthropy, who was the actual check-writer for Event201. You were told that it was the World Economic Forum. You were told it was the Bill and Melinda Gates Foundation. You were told it was Johns Hopkins University. But the actual check that cleared for the program was signed by none other than Dustin Moskovitz…
“Now, I’m picking on him for a good reason. He’s a felon, he’s a criminal. He is one of the most sociopathic, psychopathic, crazy people walking the planet and he’s paid to keep his name in private. So guess what? Don’t let him! The reason why I want to give you this slide is because I want every one of them named. I want them all publicly named.


“Because it’s time that we start going through the reality of saying, ‘We the People are not going to let mass-murderers get away anonymously mass-murdering people. We are not going to allow that to happen! Not on our watch! And that’s why you have this slide… https://www.algora.com/Algora_blog/2021/11/20/dr-david-martin-who-they-are-the-names-and-faces

Disclaimer: Opinions are my own and the information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes.

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Therapeutic goal overview

Problem:

The whole alternative point about there being “no virus” because of Koch’s Postulates – is simply wrong regarding RNA type viruses. RNA viruses – they  are a group of variants rather than all being genetically the same organism, like a malaria parasite is always a malaria parasite in some stage of growth. And there is definitely a chimeric spike protein which was patented in 2018, – in the US by Ralph Baric out of University of North Carolina.

The chimeric spike protein has the characteristics of a computer sequenced molecule with many hazardous sequences that are also patented. It is bioweapon-like in the changes, rather than natural mutations, which tend to be single nucleotide changes rather than a short string of nucleotide changes that happen to be specific patented sequences for known toxins. All of the CoV injections use the same modified version of that chimeric spike protein, which NIH gave a modified sequence of to all the vaccine companies – and they all used it.

The bat coronavirus used as a carrier for the chimeric spike protein, in itself, is not that big a problem to a person of reasonable health, compared to anything designed to include the chimeric spike, because that is toxic to us in many ways and the injection version seems to be a worse cholinergic blocker – the snake venom toxin part is a paralytic – Ralph Baric’s patent, modified by the U.S. NIH.

References – Spike Protein Risks & Aids – Summary Page, (47)

and David Martin’s work on the patent trail:

“A key driver is the media… Investors will respond if they see profit…, Daszak stated.”

– via https://twitter.com/David32856757/status/1472365176775188489?s=20

Hope and selfcare are the solutions.

Therapeutic Strategies and Goals:

  1. Fibrinolytic – protects against blood clotting risks and can help reduce congestion. Bromelain, serratiopeptidase, nattokinase, others. 
  2. Iron-chelator / Antimicrobial-anticancer-anti-inflammatory – reduces damage from oxidative stress and free iron, or identifies iron rich cells for removal. – Artemisinin, Sweet Wormwood tea, many others.
  3. Antioxidant support – infection and inflammation increases need for antioxidants. Spike also can inhibit our own antioxidant production pathways – Nrf2. Phytonutrients in many common foods and beverages can help promote Nrf2. Vitamin C, liposomal glutathione, NAC/whey protein/Aged Garlic Extract, alpha lipoic acid,
  4. Methyl B12*, folate*, choline*, (*methyl donors), thiamine, (B1), niacin, (B3), and all the other B vitamins – inflammation and infection greatly increases need for B vitamins and spike may reduce methyl Bs and increase neuropathy risk – tingling fingers. Methyl donors help protect against DNA damage. Niacin can help reduce inflammation and increase endolysosomal removal of cellular debris, like spike or virus or dead cell particles which increase oxidative damage risk.
  5. Topical magnesium sulfate – the sulfate and magnesium help cardiovascular risks. Spike reduces absorption of magnesium in the GI tract. Low magnesium increases risk of stroke or heart attack, and muscle cramps, tinnitus, headaches, anxiety, depression or a short temper and anger.
  6. Vitamin D & sunshine & blackout curtain darkness at night (or cloth to cover the eyes). Our circadian cycle has many functional changes every wake/sleep cycle in addition to melatonin production at night. Dosing of vitamin D is best as a prevention, daily attention to a healthy baseline. Megadoses should not be needed – just in advance of an allergy or autoimmune risk is the key factor. 
    • Autoimmune problems are for life as soon as they develop. Remission can occur with less of a daily symptom problem but then can flare up if re-exposed to the antigen. Avoidance of the trigger food or toxin is needed – which means spike protein too. 
    • While making our own melatonin means we are also helping all the other circadian repair and growth functions, the high dose niacin/melatonin protocol can help to fight infection and reduce inflammation. Gradual increase in dosing over months is needed ideally but short term immediate use for an infection may be needed. The gradual use as prevention or LongCovid symptoms may help by allowing the body to have time to cope with the level of inflammation that is present. Only so much cellular crud can be removed in any one night/day cycle. 
  7. Protein – Biology seems like magic but is little machinery made out of proteins, carbohydrates, fats and other nutrients and chemicals. We need adequate protein to make the little machines, and enzymes or cellular structure proteins. In severe inflammation with Covid, a ketone based diet may be helpful or at least low carbohydrate intake in comparison to the calories from fats and protein. If kidney damage is present then excessive protein is also to be avoided, but some is still important.
  8. Nucleotides to make RNA or DNA are plentiful in a diet with animal products but would be a need in a vegan diet. Nutritional Yeast Flakes or Deactivated Yeast (wheat product- gluten). We need to make RNA regularly in order to make any other protein from the DNA pattern. So for growth and repair or to make antibodies, we need to make RNA first.
  9. Mushrooms or the edible yeasts would help with spike risk to the Dectin-1 receptors. Th Beta-glucan in the edible fungus activates them, as they protect against fungus. In a normal fungal infection avoiding mushrooms would be recommended, but in spike situations it is protecting the receptors from spike lodging in them instead. It would keep them functioning to protect against other fungal infections. Medicinal mushrooms can also help immune function in other ways too. Avoiding glyphosate would be protective as it increases risk for fungal infections and a low carbohydrate diet would be protective as fungus grow on carbs. *Prevention is key, fungal infections are very difficult to get rid of once established.
  10. Sialic Acid is decreased by spike. Making more is the need, we can’t really get it through the digestive system. It is electrically active and needs to be made, or replaced with soluble sialic acid that is in the area. It helps prevent the rouleaux stacking of blood cells. Adequate nucleotides in the diet help and N-acetylglucosamine (NAG) – available in supplements or insects. Grow your own with supplies from a pet store – after you learn more about it first maybe.
  11. Frequency/vibration therapy can help or harm. Certain frequencies can break the delicate membrane of a virus or bacteria while not harming the human cells, (Rife). Other frequencies can help our own quantum health and well feeling. Strong EMF can increase inflammation though and may increase risks from graphene oxide in the CoV injected people. In general it is good to turn off EMF sources during the healing sleep hours of your life. Faraday cages are available that help reduce EMF from WiFi routers.
    • Example Rife healing frequencies for autoimmune conditions – I did find this helpful on a flare-up day: Autoimmune Diseases Cure Healing – Rife Frequency | Pure Isochronic Binaural Beats – Sound Therapy (youtube)
  12. Omega 3 fatty acids – EPA & DHA. They help reduce inflammation, are needed for membrane and eye health and are part of our quantum health – our energy fields. Vegan or vegetarian sources are likely inadequate as the conversion rate to the DHA/EPA forms is low. Krill oil or algal oil are sources in addition to fatty fishes like salmon, tuna and sardines. 

There are more. Trace minerals are important, and microbiome health – which means zinc, fiber and resistant starch are important. SARS-CoV2 can infect bacteria and the GI tract and appendix are potentially a risk for ongoing relapses. The injected LNPs may be entering microbes too and adding chimeric spike to their surfaces too. There has been an increase in appendicitis cases since CoV injection rollout.

We don’t know what isn’t allowed to be researched. Thankfully some independent researchers persist anyway.

There are many things that can help health, and many modern foods and habits that are harming our health. Avoiding processed foods helps reduce pesticide and herbicide intake and reduces inflammation as ultra-processed foods promote Metabolic Syndrome and weight gain per recent research. (43)

  • Health Aids for Special Times – Protocol (document) has a link to a Spanish translation.
  • Histamine Food Lists – also categories for food senstivities that are frequently causes of increased inflammation. (document)
  • DHA – a quantum molecule. (document)
  • Blue Iodine – Recipe & References, shared from social media (document)
Webpages on jenniferdepew.com include Microbiome, Resistant Starch/Butyrate, How Much Butyrate?,
DHA & Forest Bathing, Membranes & Inflammation, and MCAS/Histamine.

Disclaimer: Opinions are my own and the information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a <functional or orthomolecular> health professional for individual health care purposes.

Reference List

43 Hall KD, Ayuketah A, Brychta R, et al., Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake. Cell Metabolism. 2019 May 10. pii: S1550-4131(19)30248-7. doi: 10.1016/j.cmet.2019.05.008. [Epub ahead of print]. PMID: 31105044. https://pubmed.ncbi.nlm.nih.gov/31105044/

https://ijvtpr.com/index.php/IJVTPR/article/view/23
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Vak Spike vs Viral Spike and Exosomes

#EarlyTreatmentWorks – prevention regularly is best bet as early means first 3-5-7 days of first symptoms ~a cold, not let it get a week later & you went to work throughout. Increasing dosing frequency rather than megadosing at once->24/7 protection ~ 3-4 x~8 hrs or 6 hrs apart

Basic treatment info and dosing guidance here: Short List Dosing Details ranges with selfcare guidance. Also on jenniferdepew.com, page Nutrients and page Cofactors.

Questions I was asked: How Bad Is The Sp!ke? – (@_nikolakii_)

How bad is the actual virus vs how bad is the vaccine?

  1. The actual virus is not that bad except for the chimeric spike added to it. Those who get infected and are unvaccinated without comorbidities have an approximately 99 percent recovery rate. 
    • However the lingering LongCovid rate is more significant and frequently disabling. People have had difficulty getting help or answers.
    • Autoimmune antibodies against receptors that spike was lodged in may have been formed leading to self destruction of whatever protein or receptor type it was when antibodies against it were created by the person’s immune cells.
    • Allergy like or other excess histamine symptoms might result from overactive mast cells. Over production of retinoic acid, the active form of vitamin A, might also lead to symptoms of mast cell overactivity. The dietary solutions can help a lot but are big changes – avoid all vitamin A foods and rich carotenoid sources of fruits and vegetables – seriously, but can help prevent long term liver and kidney damage and neurologic symptoms. Histamine producing or containing foods also need to be avoided, again, it can help a lot though.
    • Fatigue from anemia of chronic inflammation is likely, and elevated ferritin levels with fairly normal to low hemoglobin level might be lab results. Iron chelator herbs can help fairly quickly, then continue. Artemisinin is the one I used, am and pm for a few months and then once a day for a year or more.
      1. Now I have been using Wormwood in tea with some better tasting medicinal herbs & (small piece or a couple) pomegranate and (can be several larger pieces, is mild and fruity) mango peel. Sweet Wormwood is less bitter and no thujone which can be a seizure risk if too much is consumed. I add thyme to balance the GABA effects from the Wormwood/thujone, fennel seed adds flavor, and dandelion leaf & root for anti-prion help.
    • Nerve tingling or pain in fingers and toes or pain, turning to reddening and swollen is a hypoxia of the tissue problem. Gentle exercise helps keep circulation going.
      1. Epsom salt soaks help with a well absorbed form of magnesium and sulfate, both beneficial for cardiovascular and tissue health.
      2. An imbalance of cannabinoids is present due to the inflammation, so CBD alone would make the imbalance worse. THC products would help provide the type that is needed, and it helps reduce the hypoxia.
      3. Thiamine, B1, is also needed in amounts greater than available in food when there is inflammation and it can help hypoxia at the higher doses, 300 mg or more, seek guidance for larger amounts. Other Bs should also be taken in to provide balance – Bs are a team, work together within the mitochondria and in other functions. Niacin and other info in this: Spike Summary Spreadsheet, Telomerase, Circadian Cycle and Nrf2, (and niacin, also a link at the end to a post focused on niacin & melatonin).
      4. Malnutrition in general is a risk factor for demyelination nerve damaging conditions. Low CoQ10 is also a risk factor. G12. Demyelination.
  2. The vaccines are worse in a variety of ways with the most basic being that the spike used in all the brands of injections was modified, supposedly to be better, but it has worse health effects as it is on the surface of the human cells – it would not be there in an infection, only on the virus, or within a cell being formed to make virus with. Virus hijack the cell machinery for replication of it instead of normal functions. See last post: Adaptive Immunity, ADE, and Antibodies.
    1. The modified spike is a worse nicotinic acetyl choline receptor blocker – the gene sequence has a section like snake venom toxin which causes paralytic effects by inhibiting cholinergic messaging (acetylcholine is a brain neurotransmitter it also activates choline receptors). Blocking nAChR receptors – would lead to the hearing and vision problems, excessive menstrual bleeding, colitis, miscarriage, myocarditis. The cholinergic blocking #nAChRs can cause sperm motility issues and the excessive menstrual symptoms may indicate risk of female infertility/early menopause.
      • Nicotine activates function and would protect-block- the nicotinic acetylcholine receptors from spike protein. Choline might work too, but for me, I needed nicotine to resolve my colitis-like symptoms.
    2. Exhaled breathe or sweat from vaccinated people may contain free S1 subunit of spike proteins and can spread passively to non-vaccinated people. Exosomes, membrane packets with spike on the surface, may also carry the genetic directions within.
      • Exosomes are similar to pheromones and act as messengers within the body from one part to another but also can be exuded to share with the outer world too. There has to be a matching surface marker for another person’s cells to accept the exosome or pheromone, or on a cell within a person if it was acting as a messenger between different areas of the body.
    3. The spike affects ACE2 in a way that leads to pneumonia-like edema of lung tissue
      • Citrus peel or pomegranate peel can help. The Citrus Peel is more effective for clearing congestion and opening airways. The Pomegranate peel helps protect ACE2 receptors. G13. Pomegranate. G14. Citrus Peel.
    4. The vaccines increases the risk of fungal infections, other viral infections or flare up of Herpes or shingles, and cancer risk.
      • Dectin-1 receptors protect against fungal infections and spike blocks them, eating mushrooms or Nutritional Yeast Flakes would activate them instead, lodging and protecting them from being available to spike protein. *this is spike specific and to prevent fungal infections, rather than being a standard treatment for fungal infections – which might include a recommendation to avoid eating mushrooms.
      • CD8+ T killer cells are reduced in number and lymphocyte count might be low on a lab test. CD8 cells help fight virus and cancer cells.
    5. Cancer risk is also increased by inhibition of the Toll Like Receptors. (2)
      • Magnesium and methyl donor B vitamins, Nrf2 promoting phytonutrients, pomegranate and citrus peel, and most of the other things mentioned, also would be protective against cancer risks.
      • Reducing sugar and total carbohydrates helps Covid infection or cancer risk.
      • Reducing glutamate seasonings would also reduce cancer risk. Those are also usually histamine problem foods – may need to kick them out of the diet anyway – headaches may be a symptom if that is a problem.
    6. The vaccines contain prion like sections, so misfolding protein conditions may be a risk Parkinson’s disease ( clumps called Lewy Bodies, 1), Alzheimer’s & CJD/Mad Cow Disease.
      • Delphinidin (black beans, black sesame seeds or rice, Blue Lotus or Blue Butterfly Pea flowers) and pomegranate peel, dandelion leaf or root and/or pine needle tea may reduce this risk.
      • Avoiding organophosphate pesticide and glyphosate herbicide residue may also help reduce risk.
    7. The jab increases toxicity of bacteria endotoxin LPS & SEB. Spike has a SEB like endotoxin sequence. Both endotoxins increase inflammation.
    8. Rapid aging –  damage repair of DNA is inhibited, affecting immune cell differentiation in addition to increased risk for cancer and mitochondrial disorders such as Parkinson’s Disease.
      • Methyl donor B vitamins, folate and hydroxy or methyl B12 and choline may help.
      • Nrf2 promoting foods and phytonutrients may help. (G10. Nrf2 Promoting Foods)
    9. Inflammation is increased in many ways by the spike destruction of tissue, changes to receptor function, the bacterial endotoxin SEB and LPS from negative species of the microbiome. 
      • Nrf2 promotors would help reduce inflammation; vitamin C and alpha lipoic acid, other mitochondria support and high dose niacin/melatonin protocol could also.
    10. SARS-CoV-2 can infect bacteria, so again, a healthy microbiome is critical in a number of ways. Beneficial, zinc fed, species also help colon health and reduce infection risk with butyrate production. Butyrate can activate the niacin receptor and can also help reduce inflammation and increase removal of cellular crud, like free spike protein, by white blood cells with endolysomes, see earlier link for an image. Spike Summary Spreadsheet, Telomerase, Circadian Cycle and Nrf2
      • Vegetables and high fiber grains, beans, nuts, seeds, can help the microbiome flourish along with zinc and iron – though avoiding iron rich foods is helpful for other inflammatory issues mentioned in the first section in the discussion of LongCovid.
    11. TRP channel disruption – at the ankyrin repeat domains.
      •  Risk to hair cells in hearing and the vestibular system (sense of balance and steady tracking of vision – following the bird in the sky).
      • Epsom salt soaks, for a well absorbed topical source is needed as TRP channels in the GI tract are needed to absorb magnesium ions and spike disrupts them.
    12. Others – this document has an earlier version and other sections, including one on exosomes topic, references for that are included: https://docs.google.com/document/d/1tnhDPY59_NXG5dcCHVsIicgR5W_hDCSoJ9j9QIlwtrY/edit?usp=sharing 

The increased risk of autoimmune antibodies forming against receptors the spike is lodged in on the cells means that there can be a life long autoimmune attack on those receptors afterwards. If anti-phospholipid antibodies formed, then the person’s own immune cells would be led to attack and remove endocannabinoids, – phospholipid molecules. And symptoms of the numb fingers and toes may involve endocannabinoid disruption during LongCovid. See: Cannabinoids & blood vessels – and LongCovid. Anti-phospholipid antibodies could by breaking down even more endocannabinoids than the inflammation had caused.

See Membranes & Inflammation for more about tissue damage in inflammation and what may help.

Boosters every 3-six months may keep the person in an autoimmune-like flair up all of the time practically as the vaccine spike is formed on human cells, so immune cells may be attacking the person’s own cells and causing massive dysfunction and tissue damage which might be seen as skin rash or bruising. See the last post: Adaptive Immunity, ADE, and Antibodies.

More treatment info and dosing guidance here: Short List Dosing Details ranges with selfcare guidance. Also on jenniferdepew.com, page Nutrients and page Cofactors.

Disclaimer: Opinions are my own and the information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes.

Reference List

  1. Tracking the spread of Parkinson’s proteins from gut to brain. July 23, 2019, nih.gov, https://www.nih.gov/news-events/nih-research-matters/tracking-spread-parkinsons-proteins-gut-brain
  2. Manik, M, Singh, RK. Role of toll-like receptors in modulation of cytokine storm signaling in SARS-CoV-2-induced COVID-19. J Med Virol. 2021; 1- 9. doi:10.1002/jmv.27405 https://onlinelibrary.wiley.com/doi/10.1002/jmv.27405

Reference list needs a little help. – this has quite a bit of background info and reference list: Spike protein risks & aids – summary page

https://ijvtpr.com/index.php/IJVTPR/article/view/23