Tag: Spike

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Vak Spike vs Viral Spike and Exosomes

#EarlyTreatmentWorks – prevention regularly is best bet as early means first 3-5-7 days of first symptoms ~a cold, not let it get a week later & you went to work throughout. Increasing dosing frequency rather than megadosing at once->24/7 protection ~ 3-4 x~8 hrs or 6 hrs apart

Basic treatment info and dosing guidance here: Short List Dosing Details ranges with selfcare guidance. Also on jenniferdepew.com, page Nutrients and page Cofactors.

Questions I was asked: How Bad Is The Sp!ke? – (@_nikolakii_)

How bad is the actual virus vs how bad is the vaccine?

  1. The actual virus is not that bad except for the chimeric spike added to it. Those who get infected and are unvaccinated without comorbidities have an approximately 99 percent recovery rate. 
    • However the lingering LongCovid rate is more significant and frequently disabling. People have had difficulty getting help or answers.
    • Autoimmune antibodies against receptors that spike was lodged in may have been formed leading to self destruction of whatever protein or receptor type it was when antibodies against it were created by the person’s immune cells.
    • Allergy like or other excess histamine symptoms might result from overactive mast cells. Over production of retinoic acid, the active form of vitamin A, might also lead to symptoms of mast cell overactivity. The dietary solutions can help a lot but are big changes – avoid all vitamin A foods and rich carotenoid sources of fruits and vegetables – seriously, but can help prevent long term liver and kidney damage and neurologic symptoms. Histamine producing or containing foods also need to be avoided, again, it can help a lot though.
    • Fatigue from anemia of chronic inflammation is likely, and elevated ferritin levels with fairly normal to low hemoglobin level might be lab results. Iron chelator herbs can help fairly quickly, then continue. Artemisinin is the one I used, am and pm for a few months and then once a day for a year or more.
      1. Now I have been using Wormwood in tea with some better tasting medicinal herbs & (small piece or a couple) pomegranate and (can be several larger pieces, is mild and fruity) mango peel. Sweet Wormwood is less bitter and no thujone which can be a seizure risk if too much is consumed. I add thyme to balance the GABA effects from the Wormwood/thujone, fennel seed adds flavor, and dandelion leaf & root for anti-prion help.
    • Nerve tingling or pain in fingers and toes or pain, turning to reddening and swollen is a hypoxia of the tissue problem. Gentle exercise helps keep circulation going.
      1. Epsom salt soaks help with a well absorbed form of magnesium and sulfate, both beneficial for cardiovascular and tissue health.
      2. An imbalance of cannabinoids is present due to the inflammation, so CBD alone would make the imbalance worse. THC products would help provide the type that is needed, and it helps reduce the hypoxia.
      3. Thiamine, B1, is also needed in amounts greater than available in food when there is inflammation and it can help hypoxia at the higher doses, 300 mg or more, seek guidance for larger amounts. Other Bs should also be taken in to provide balance – Bs are a team, work together within the mitochondria and in other functions. Niacin and other info in this: Spike Summary Spreadsheet, Telomerase, Circadian Cycle and Nrf2, (and niacin, also a link at the end to a post focused on niacin & melatonin).
      4. Malnutrition in general is a risk factor for demyelination nerve damaging conditions. Low CoQ10 is also a risk factor. G12. Demyelination.
  2. The vaccines are worse in a variety of ways with the most basic being that the spike used in all the brands of injections was modified, supposedly to be better, but it has worse health effects as it is on the surface of the human cells – it would not be there in an infection, only on the virus, or within a cell being formed to make virus with. Virus hijack the cell machinery for replication of it instead of normal functions. See last post: Adaptive Immunity, ADE, and Antibodies.
    1. The modified spike is a worse nicotinic acetyl choline receptor blocker – the gene sequence has a section like snake venom toxin which causes paralytic effects by inhibiting cholinergic messaging (acetylcholine is a brain neurotransmitter it also activates choline receptors). Blocking nAChR receptors – would lead to the hearing and vision problems, excessive menstrual bleeding, colitis, miscarriage, myocarditis. The cholinergic blocking #nAChRs can cause sperm motility issues and the excessive menstrual symptoms may indicate risk of female infertility/early menopause.
      • Nicotine activates function and would protect-block- the nicotinic acetylcholine receptors from spike protein. Choline might work too, but for me, I needed nicotine to resolve my colitis-like symptoms.
    2. Exhaled breathe or sweat from vaccinated people may contain free S1 subunit of spike proteins and can spread passively to non-vaccinated people. Exosomes, membrane packets with spike on the surface, may also carry the genetic directions within.
      • Exosomes are similar to pheromones and act as messengers within the body from one part to another but also can be exuded to share with the outer world too. There has to be a matching surface marker for another person’s cells to accept the exosome or pheromone, or on a cell within a person if it was acting as a messenger between different areas of the body.
    3. The spike affects ACE2 in a way that leads to pneumonia-like edema of lung tissue
      • Citrus peel or pomegranate peel can help. The Citrus Peel is more effective for clearing congestion and opening airways. The Pomegranate peel helps protect ACE2 receptors. G13. Pomegranate. G14. Citrus Peel.
    4. The vaccines increases the risk of fungal infections, other viral infections or flare up of Herpes or shingles, and cancer risk.
      • Dectin-1 receptors protect against fungal infections and spike blocks them, eating mushrooms or Nutritional Yeast Flakes would activate them instead, lodging and protecting them from being available to spike protein. *this is spike specific and to prevent fungal infections, rather than being a standard treatment for fungal infections – which might include a recommendation to avoid eating mushrooms.
      • CD8+ T killer cells are reduced in number and lymphocyte count might be low on a lab test. CD8 cells help fight virus and cancer cells.
    5. Cancer risk is also increased by inhibition of the Toll Like Receptors. (2)
      • Magnesium and methyl donor B vitamins, Nrf2 promoting phytonutrients, pomegranate and citrus peel, and most of the other things mentioned, also would be protective against cancer risks.
      • Reducing sugar and total carbohydrates helps Covid infection or cancer risk.
      • Reducing glutamate seasonings would also reduce cancer risk. Those are also usually histamine problem foods – may need to kick them out of the diet anyway – headaches may be a symptom if that is a problem.
    6. The vaccines contain prion like sections, so misfolding protein conditions may be a risk Parkinson’s disease ( clumps called Lewy Bodies, 1), Alzheimer’s & CJD/Mad Cow Disease.
      • Delphinidin (black beans, black sesame seeds or rice, Blue Lotus or Blue Butterfly Pea flowers) and pomegranate peel, dandelion leaf or root and/or pine needle tea may reduce this risk.
      • Avoiding organophosphate pesticide and glyphosate herbicide residue may also help reduce risk.
    7. The jab increases toxicity of bacteria endotoxin LPS & SEB. Spike has a SEB like endotoxin sequence. Both endotoxins increase inflammation.
    8. Rapid aging –  damage repair of DNA is inhibited, affecting immune cell differentiation in addition to increased risk for cancer and mitochondrial disorders such as Parkinson’s Disease.
      • Methyl donor B vitamins, folate and hydroxy or methyl B12 and choline may help.
      • Nrf2 promoting foods and phytonutrients may help. (G10. Nrf2 Promoting Foods)
    9. Inflammation is increased in many ways by the spike destruction of tissue, changes to receptor function, the bacterial endotoxin SEB and LPS from negative species of the microbiome. 
      • Nrf2 promotors would help reduce inflammation; vitamin C and alpha lipoic acid, other mitochondria support and high dose niacin/melatonin protocol could also.
    10. SARS-CoV-2 can infect bacteria, so again, a healthy microbiome is critical in a number of ways. Beneficial, zinc fed, species also help colon health and reduce infection risk with butyrate production. Butyrate can activate the niacin receptor and can also help reduce inflammation and increase removal of cellular crud, like free spike protein, by white blood cells with endolysomes, see earlier link for an image. Spike Summary Spreadsheet, Telomerase, Circadian Cycle and Nrf2
      • Vegetables and high fiber grains, beans, nuts, seeds, can help the microbiome flourish along with zinc and iron – though avoiding iron rich foods is helpful for other inflammatory issues mentioned in the first section in the discussion of LongCovid.
    11. TRP channel disruption – at the ankyrin repeat domains.
      •  Risk to hair cells in hearing and the vestibular system (sense of balance and steady tracking of vision – following the bird in the sky).
      • Epsom salt soaks, for a well absorbed topical source is needed as TRP channels in the GI tract are needed to absorb magnesium ions and spike disrupts them.
    12. Others – this document has an earlier version and other sections, including one on exosomes topic, references for that are included: https://docs.google.com/document/d/1tnhDPY59_NXG5dcCHVsIicgR5W_hDCSoJ9j9QIlwtrY/edit?usp=sharing 

The increased risk of autoimmune antibodies forming against receptors the spike is lodged in on the cells means that there can be a life long autoimmune attack on those receptors afterwards. If anti-phospholipid antibodies formed, then the person’s own immune cells would be led to attack and remove endocannabinoids, – phospholipid molecules. And symptoms of the numb fingers and toes may involve endocannabinoid disruption during LongCovid. See: Cannabinoids & blood vessels – and LongCovid. Anti-phospholipid antibodies could by breaking down even more endocannabinoids than the inflammation had caused.

See Membranes & Inflammation for more about tissue damage in inflammation and what may help.

Boosters every 3-six months may keep the person in an autoimmune-like flair up all of the time practically as the vaccine spike is formed on human cells, so immune cells may be attacking the person’s own cells and causing massive dysfunction and tissue damage which might be seen as skin rash or bruising. See the last post: Adaptive Immunity, ADE, and Antibodies.

More treatment info and dosing guidance here: Short List Dosing Details ranges with selfcare guidance. Also on jenniferdepew.com, page Nutrients and page Cofactors.

Disclaimer: Opinions are my own and the information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes.

Reference List

  1. Tracking the spread of Parkinson’s proteins from gut to brain. July 23, 2019, nih.gov, https://www.nih.gov/news-events/nih-research-matters/tracking-spread-parkinsons-proteins-gut-brain
  2. Manik, M, Singh, RK. Role of toll-like receptors in modulation of cytokine storm signaling in SARS-CoV-2-induced COVID-19. J Med Virol. 2021; 1- 9. doi:10.1002/jmv.27405 https://onlinelibrary.wiley.com/doi/10.1002/jmv.27405

Reference list needs a little help. – this has quite a bit of background info and reference list: Spike protein risks & aids – summary page

https://ijvtpr.com/index.php/IJVTPR/article/view/23
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Shedding of the spike protein – a communicable prion disease risk?

There has been concern shared by un-CoV-vaccinated women about having experienced menstrual changes after being around people who had received a CoV injection. A breast fed baby died after the breastfeeding mother received a CoV injection – yes it might be random coincidence, but maybe it wasn’t, maybe something was transmitted in the mother’s breast milk.

The spike protein itself has been found to cause blood clotting problems as it can cause cells to fuse together into clumps – which would be clot like. Anemia and renal inflammation were found in a person who experienced health symptoms after a “Pfizer-BioNTech mRNA COVID-19 vaccine 24 days before“. (10)

This article is brief and is fact checking a claim that the Pfizer vaccine can be shed. It states that it cannot be transmitted between people: ‘Vaccine shedding’: No, COVID-19 vaccine does not spread by inhalation or skin contact (2) Well of course not, the vaccine includes a complex lipid coated nanoparticle encasing the mRNA – which of course can not be transmitted between people.

The real question, and concern is – can the spike protein be transmitted? The mRNA encodes for a slightly modified version of the spike protein, which would be produced by the person’s own cells – and have to be cleared by their detoxification system. Someone with poor detox function may have spike protein lingering in their blood plasma longer than someone with normal function.

“The consensus appears to be that we are dealing with a spike protein transmission from injected to non-injected. The Pfizer documents in particular refer to a known chance that this could occur through skin to skin contact or through exhalation. Most of the folks I know seem to lean more toward exhalation.” (6)

Then if the spike is released on a person’s skin or in exhaled air, then if someone else was exposed to enough of it, there might be symptoms. Blood clotting or other changes might be due to the stickiness, hook like effect, that clumps cells together. Spike protein is a toxin. Please stop trusting the experiment.

Other risks might involve the prion like ability of the spike protein to cause other proteins to also misfold, which may then cause others to misfold in a cascading effect. Prion like concerns about the spike protein.

Blood changes and menstrual changes may occur because it was found that the gene carrying lipid nanoparticles collect within bone marrow and ovaries – so within the injected person there would be more spike production in the bone marrow and ovaries. In someone who was just nearby a CoV injected person, it is unknown what would happen to any spike protein that was inhaled or ingested. Intestinal symptoms may also be a result of spike protein attaching to ACE2 receptors on cells lining the intestines.

People may be getting different symptoms due to personal genetic and nutritional differences. They may also have received different batches of the experimental treatments. Pfizer was testing two variations of the spike protein: “BNT162b1 (variant RBP020.3): a modRNA encoding the RBD; BNT162b2 (variant RBP020.2): a modRNA encoding P2 S.” (1)

Things that may help protect the body internally from the spike protein.

Pomegranate peel – the inner can be eaten in small amounts the outer rind is really only useful in a long steeped tea/extract (20-30 minute gentle simmer).

Part of the benefit of pomegranate juice is due to a healthy microbiome changing some of the catechins into urolithin-A, a metabolite that can cross the blood brain barrier and reduce neuroinflammation & promote neurogenesis.

“In summary, the alpha and beta diversity results indicate that the ability to convert UA from its precursors is significantly associated with a higher microbiome richness and overall composition.” (7)

Citrus peel – it is a source of quinine, (various links), quercetin, hesperidin, and other beneficial phytonutrients that may help protect against the spike protein or help with detoxification. It can also help reduce appetite, insulin resistance, and Metabolic Syndrome. Citrus peel bioflavonoids also help clear respiratory congestion and open airways; research has found it helpful for asthmatic symptoms. See: Citrus Peel, or previous posts – include some citrus & some pomegranate peel links.

Can’t find a pomegranate in season? – or have a citrus sensitivity? (MCAS/Histamine)- how about dandelion leaf tea then? (3, 4) Look for dandelions in a wild area or lawn where the owner doesn’t use herbicides or pesticides.

Dandelion plant in a garden bed, long serrated leaves that can become somewhat lettuce like if allowed to grow into a larger rosette of spikey leaves. Allowing the leaves to dry before making tea may increase the phytonutrient content. (9)

Pine needle tea may also be protective as a source of beneficial terpenes, vitamin C, and other phytonutrients. Indigenous Americans use cedar or other evergreen needles for a medicinal tea. Avoid over-heating or boiling as excess tannins are a diuretic and may be an irritant in quantity; and the oily terpenes may add too much of a taste like turpentine. (5) It is recommended to boil water, let it cool somewhat, and then steep the prepped pine needles for 15 minutes or overnight for a stronger tea. (5, 6) Please be cautious about harvesting evergreen needles from a tree you don’t own, or in a way that is overly destructive to the plant.

Social media posts have mentioned pine or evergreen needles as a source of suramin, and that is not true according to a plant scientist. Safe species of evergreens are good source of vitamin C, and also “shikimic acid [which] has been shown to hold anti-sticky platelet properties as well… very helpful in protecting against blood clots!”

“So drink pine tea… we’ll have my own formula on offer at our store… its delicious! But, please be careful, as always, when sharing information about our plants. At best, it drives a frenzy of demand on the market for foraged herbal goods… sometimes that can damage our plant communities in more ways than you can imagine. At worst, the misinformation can damage our cause and feed the idea that those of us in alternative channels don’t actually do science.” (6)

Shikimic acid is also found in Star anise and is used in the production of the anti-viral medication Tamiflu. (6)

I found Star anise very helpful while I was sick with the respiratory symptoms of COVID19, just a few pieces broken off and added to a cup of tea was soothing for my throat. I seemed to become sensitized to it though and got similar symptoms from the blue spruce tea that I tried recently (urinary urgency, and over acidity possibly). Drink plenty of water following a medicinal tea as part of the benefit can be in peeing out an increased amount of toxins – but the kidneys need the water to be able to do that without endangering the delicate renal system.

  • *Caution is deserved with trying anything new. We are all different and also vary within our own state of health and aging. So pay attention to how you feel shortly after trying something and also the next day. Some side effects of dietary supplements can occur a few hours later or the next day.

Vitamin C is also critically important for healthy blood vessels and the prevention of excessive blood clotting.

Glycine is also needed for protecting blood vessel membranes and the blood brain barrier. It is used in collagen which is a fibrous protein that adds structure to the gelatin like fluid surrounding cells and within them. Glycine – good for our extracellular matrix & for immune protection against viral infection.

Glyphosate from Roundup herbicide use may be part of the health problems and varying risk. Biofuel made from biomass grown with Roundup type herbicides is likely causing glyphosate residue in the air surrounding the production facilities and in the areas where that type of biofuel is used by many of the cars and trucks. Glyphosate is also in the food supply in the foods grown with it, ingredients from those foods, or animal products from animals fed Roundup crops. It is an amino acid that can take the place of glycine and cause misfolding of protein chains. Avoiding sources and taking extra Dimethylglycine may be helpful for health. It is available as a refined amino acid powder. See: Glycine & glyphosate & misfolded proteins – Seneff article.

Niacin and other B vitamins help with the removal of cellular debris from the extracellular matrix or pathogens, or damaged or infected cells.

Amyotrophic lateral sclerosis (ALS) is the neurodegenerative disease that led to physicist Stephen Hawkings having to use a wheelchair most of his adult life. ALS can involve misfolded proteins and begins with mitochondrial dysfunction. Mitochondrial dysfunction can precede Alzheimer’s dementia and Parkinson’s Disease also, and both involve misfolded proteins.

“Functional defects in mitochondria appear early before symptoms are manifested in ALS. Therefore, mitochondrial dysfunction is a promising therapeutic target in ALS. This article is part of a Special Issue entitled: Misfolded Proteins, Mitochondrial Dysfunction, and Neurodegenerative Diseases.” (8)

Our cellular debris removal system would remove misfolded proteins for reuse of the amino acids during good health. Niacin and the rest of the B vitamin team, magnesium, and vitamin C are needed for mitochondrial function.

Thiamin (B1) is commonly available in the diet but is needed in much greater quantity when an infection or inflammation is present. Vitamin C is also needed in greater amounts than during typical health along with magnesium and many nutrients. When the body has to do more work – it needs more fuel and tools that are single use or limited use. Some nutrients can be recycled while others need to be replaced for each chemical reaction.

Phytonutrients are numerous in fruits, vegetables, herbs, spices, and many beverages made with plant products. Eating a rich variety of foods provides the body nutrients and phytonutrients that have anti-viral, anti-inflammatory, and immune system promoting benefits.

In Nepal many herbs and spices are used in daily cooking, including “turmeric, cumin, coriander, ginger, garlic, onion, pepper, corm, fenugreek, and chili,” and even more variety of spices may be used on special occasions, or in pickles and other home-made dishes. (9)

  • Garlic: Antioxidant, anti-inflammatory, antibacterial, antifungal, immunomodulatory, cardioprotective, anticancer, hepatoprotective, antidiabetic, etc. (Batiha, 2020a)
  • Onion: Antioxidant, antimicrobial, antidiabetic properties, beneficial against hyperlipidaemia and hypertension, etc. (Marrelli et al. 2019)
  • Black Cumin – Bunium persi: Antibacterial, antifungal, anticonvulsant effects, antihistaminic, antinociceptive, anti-inflammatory, , antioxidant, etc. (Hassanzadaza et al. 2018; Shah et al. 2019) * may be helpful for MCAS/Histamine excess
  • Black Cumin – Nigella sativa, Antidiabetic, analgesic, anticancer, antimicrobial, anti-inflammatory, antioxidant, spasmolytic, gastro-protective, etc. (Ahmad et al. 2013). *These seeds are used for Black Seed Oil, it may be helpful against SARS-CoV-2.
  • Chili: Antioxidant, cancer chemopreventive, antidiabetic, gastroprotective, and antimicrobial activities, pain relief, treatment of metabolic syndrome, etc. (Salehi et al. 2018)
  • Coriander: Antioxidant, diuretic, antidiabetic, sedative, antimicrobial, anti-convulsant, hypnotic, anthelmintic, antimutagenic, etc. (Nadeem et al. 2013)
  • Cumin: Antimicrobial, anti-inflammatory, analgesic, antioxidant, hypotensive, antiosteoporotic, tyrosinase inhibitory effects, etc. (Al-Snafi 2016; Gangadharappa et al. 2017).
  • Fennel: Antimicrobial, antifungal, antioxidant, antithrombotic, anti-inflammatory, hepatoprotective, antitumor, activities, etc. (Rather et al. 2016).
  • Flax: Antifungal, antioxidant, antihypertensive, cholesterol lowering, antidiabetic, antithrombic, antiobesity activities, etc. (Goyal et al. 2014, Tavarini et al. 2019).
  • Licorice: Anticoagulant, expectorant, antidemulcent, antiulcer, anticancer, anti-inflammatory, antidiabetic, antiviral, antioxidant, hepatoprotective, immunomodulatory, etc. (Batiha et al. 2020b). The whole root as an herbal preparation may have anti-viral benefits against SARS-CoV-2. It is an herb I happen to use anyway so was using it while sick, March 2020.
  • Star anise: Anti-inflammatory, antioxidant, antimicrobial, antifungal, anthelmintic, insecticidal, expectorant, sedative, gastroprotective and antinociceptive, etc. (Patra et al. 2020, Wang et al. 2011). I also used Star anise in tea and it did sooth my sore throat. Citrus peel had a stronger mucus thinning (expectorant) effect for me.
  • Spearmint: Antioxidant, antimicrobial, antiviral, anti-inflammatory, biopesticidal, larvicidal, anticancer, radioprotective effect, genotoxicity, and antidiabetic activities, etc. (Mahendran and Rahman 2020).
  • Mango powder: Antimicrobial, antitumor, antidiabetic, analgesic, and anti-inflammatory activities, antipyretic, antiallergic hepatoprotective, etc. (Gupta et al. 2010, Kabir et al. 2017)
  • See the article pdf (Khanal et al, 2021, (9)) for more herbs, spices and foods and their phytonutrient content and their medicinal benefits. (9)

Nicotine? maybe yes.

Nicotine itself may have health benefits, especially for some genetic types – it is the smoking that is particularly a cancer risk. Nicotine may help block the spike protein. – more to this – will add later. link of interest: Nicotinic Acetylcholine Receptor Involvement in Inflammatory Bowel Disease and Interactions with Gut Microbiota. (11)

Disclaimer: Opinions are my own and the information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes.

Reference List

  1. A Phase 1/2/3, Placebo-Controlled, Randomized, Observer-Blind, Dose-finding Study to Evaluate the Safety, Tolerability, Immunogenicity, and Efficacy of SARS-COV-2 RNA Vaccine Candidates Against COVID-19 in Healthy Individuals. Nov 2020, Pfizer – BioNTech, PF-07302048 (BNT162 RNA-Based COVID-19 Vaccines) Protocol C4591001 https://media.tghn.org/medialibrary/2020/11/C4591001_Clinical_Protocol_Nov2020_Pfizer_BioNTech.pdf
  2. Associated Press Staff, ‘Vaccine shedding’: No, COVID-19 vaccine does not spread by inhalation or skin contact. May 19, 2021, ChicagoTribune.com, https://www.chicagotribune.com/coronavirus/vaccine/ct-aud-nw-vaccine-shedding-20210519-iqi4fskovrcnfnsb5suaodd7n4-story.html
  3. Dr. Liji Thomas, MD, Dandelion extract inhibits SARS-CoV-2 in vitro. March 23, 2021, medical.net https://www.news-medical.net/news/20210323/Dandelion-extract-inhibits-SARS-CoV-2-in-vitro.aspx
  4. Hoai Thi Thu Tran, Nguyen Phan Khoi Le, Michael Gigl, Corinna Dawid, Evelyn Lamy. Common dandelion (Taraxacum officinale) efficiently blocks the interaction between ACE2 cell surface receptor and SARS-CoV-2 spike protein D614, mutants D614G, N501Y, K417N and E484K in vitro. bioRxiv 2021.03.19.435959; doi: https://doi.org/10.1101/2021.03.19.435959 https://www.biorxiv.org/content/10.1101/2021.03.19.435959v1
  5. Eric Orr, Pine Needle Tea – Natural Source of Vitamin C. wildedible.com https://www.wildedible.com/pine-needle-tea-natural-vitamin-c
  6. MockingbirdMeadows, Pine Needle Tea, Suramin, and COVID Shots. May 11, 2021, mockingbirdeadows.com, https://mockingbirdmeadows.com/2021/05/11/pine-needle-tea-suramin-and-covid-shots/
  7. Singh, A., D’Amico, D., Andreux, P.A. et al. Direct supplementation with Urolithin A overcomes limitations of dietary exposure and gut microbiome variability in healthy adults to achieve consistent levels across the population. Eur J Clin Nutr (2021). https://doi.org/10.1038/s41430-021-00950-1 https://www.nature.com/articles/s41430-021-00950-1
  8. Wenzhi Tan, Piera Pasinelli, Davide Trotti, Role of mitochondria in mutant SOD1 linked amyotrophic lateral sclerosis, Biochimica et Biophysica Acta (BBA) – Molecular Basis of Disease, Vol 1842;8, 2014, pp 1295-1301, ISSN 0925-4439, https://doi.org/10.1016/j.bbadis.2014.02.009. https://www.sciencedirect.com/science/article/pii/S0925443914000489
  9. Asmita Khanal, Hari Prasad Devkota, Sammodavardhana Kaundinnyayana, Prakash Gyawali, Ravindra Ananda, Rameshwar Adhikari. Culinary herbs and spices in Nepal: A review of their traditional uses, chemical constituents, and pharmacological activities. Ethnobotany Research and Applications, Vol 21, 2021 http://ethnobotanyjournal.org/index.php/era/article/view/2753
  10. Me64_p71, Analysis of a Covid-19 vaccinated person. June 12, 2021, substack.com, https://me64p71b7e.substack.com/p/analysis-of-a-covid-19-vaccinated?r=hjhk4&utm_campaign=post&utm_medium=web&utm_source=copy
  11. https://www.mdpi.com/1660-4601/18/3/1189/htm